I lost a baby this year and trying to conceive the months after this tragedy was a nightmare, every month was heartbreaking and along with my disappointment of not getting pregnant my weight started to go up and my self-confidence and mood down. I was battling depression on my own for months until one day I had enough and said to myself I couldn't go down this road any longer. I signed up with Daniel from FitBody Result on a one to one basis to try and change my life, my mood, and my health, the lot!
The sessions were tough but soon after I could already notice changes in myself, I had more energy and I felt better in general. We delved inside my nutrition in order to help facilitate the change I was in search of. Cutting down on over 8 teas a day was just one of the simple but effective changes Daniel helped me implement.
After just a few months of training my life had completed flipped 180 degrees! Eating healthy with Daniel’s guide helped me lose the weight, shape my body and with the training helped focus my mind and emotional state. I was so happy that after adopting this healthier more active lifestyle I found out I was pregnant. Overjoyed was an understatement!
My experience at FitBody Result has been nothing but positive and I will definitely be returning post pregnancy! I highly recommend Daniel to anyone going through difficult times with not just physical but mental or emotional issues, it wont be easy but it will defiantly be worth it!